Stress Management and Relaxation Techniques Jen Schumacher February 22nd, 2012 Understanding Stress Stressors - events or environmental stimulus that cause a person to feel tense or aroused
Stress - physical, mental, and/or emotional strain resulting from stressors Eustress v. Distress The aim of stress management, then, is not to eliminate stress entirely but to control it so an optimal level of arousal is present. Seyle, 1974
Factors that Impact Stress Duration Intensity Frequency Familiarity Controllability Personality
Symptoms of Stress Physical Signs Emotional Signs Behavioral Signs Dealing with Stressors
Appraisal Event Response Resources Tools for Stress
New initiative put forth by Mayor Kevin Faulconer and Superintendent Cindy Marten in 2016. Over 30 new joint use parks in the next 5-10 years. Joint-use Facility will be open to the public when school is not in session. ......
PIXL maths App on the iPad where students can create their own tests dependent on their areas for development (and track their progress) with videos for support. SUPPORTING MATHS REVISION - other resources. ... PowerPoint Presentation Last modified by:
The pollution of the Ganges River is becoming increasingly worse as time goes on. Pollution that is found in the Ganges include cremated corpses, livestock carcasses, raw sewage, waste from factories, and the used water from peoples' daily lives.
Government Responses: PM Bennett. PM Bennett was initially was very cautious. In 1934, he established the Bank of Canada to try to provide financial stability. With an election coming, Bennett offered Canadians a "New Deal" in 1935. Included unemployment insurance,...